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Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and microaggressions. Written by two neurodivergent psychologists, this workbook offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people--especially those with ADHD and Autism--so they can ...

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Con una gran cantidad de contenido digital, el Pack de Libro Impreso y Digital se ha desarrollado en cooperación con la organización IB para proporcionar un apoyo completo al nuevo programa de estudios de Matemáticas: Aplicaciones e Interpretaciones Nivel Medio del Programa del IB Diploma (primera enseñanza en septiembre de 2019).

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you're a perfectionist, you know there's a helpful upside to pushing yourself toward excellence: achievement, success-and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from taking risks or trying new things out for fear of failure, jud...

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Hercules the squid in his new job at 'Kaikoura Canyon Sorting House' explores the amazing historical areas of the ocean, he meets and greets his new colleagues in their world and sees what they do so well.

Feel The Power Of Alan Cumming. This book is your ultimate resource for Alan Cumming. Here you will find the most up-to-date 240 Success Facts, Information, and much more.In easy to read chapters, with extensive references and links to get you to know all there is to know about Alan Cumming's Early life, Career and Personal life right away. A quick look inside: Annie (1999 film) - Plot, Cabaret (song) - 2014 Broadway revival, The High Life (te...

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